Join fully-qualified personal trainer and former professional dancer Zoe Poluck for 45 minutes of heart-raising, rhythmic fun!
Zumba is a full body and total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, and is suitable for all levels. Not only do you get a full workout with high-energy dance, you also get to enjoy yourself and meet new people.
So come along, shake off the day with a bit of fun, and dance to some catchy Latin rhythms!
Zoe Poluck is a certified personal trainer, nutrition coach and founder of Zone Tone. Growing up as a gymnast and dancer, Zoe understood the importance of keeping the body strong, active and healthy. She teaches clients how to look after their bodies through movement, strength building, stability in routine and consistency.
For those in their 20s and 30s.
