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As young people step into adulthood, the world ahead is unknown for them. From sitting national exams to facing new social experiences and navigating the digital world from their pocket, it can be exciting, terrifying, and overwhelming.

This three-part course, in partnership with Jami, part of Jewish Care, will equip parents with the knowledge to better understand their teen and develop the skills to provide support.

Led by Emma Dorman, CYP Education Lead & Senior Education Coordinator at Jami, part of Jewish Care, you can learn how to support your children during intense exam periods, set healthy screen boundaries and handle high pressured and emotional conversations with empathy and understanding.

Session 1 (27 January): Managing Exam Stress & Academic Pressure 
This session will equip parents with tools and guidance to support their teens in managing anxiety during high pressured exam periods and explore how we can be in partnership with our young people during these tricky times.
 
Session 2 (10 February): Social Media & Screen Time
In this session, parents will learn how to establish healthy screen boundaries and support their teens in managing the challenges of today’s digital world.
 
Session 3 (24 February): Navigating High Emotional Situations: Communicating with Empathy, Respect and Understanding.
Learn how to connect with young people when they are experiencing high emotion and dysregulation and how to move towards communication using empathy, understanding each other's perspectives and the use of boundaries.

NB: This series will take place both in the building and online. To attend in online, click the "Book Now" button on this page. To attend in person, click the button below.

Book to attend in person

Please note

This series will take place both in the building and online. To watch online, click the "Book Now" button on this page. To attend in person, click the button below.

A Zoom link to join this series will be included in the confirmation email upon booking. 

There will be no session on 16 February.

A booking fee of £2 and a security levy of £1.50 will be added to all orders. More information can be found here

Dates - -

£12.50 per session, or £31.50 for all 3 sessions

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