Embodied Light: Welcome in Hanukkah with Body and Breath. A Yoga Session with Maxine Levy.
Join Maxine Levy for Embodied Light, a meditative and uplifting yoga session designed to nourish your body, calm your mind, and elevate your spirit.
Rooted in the principles of Kavannah – intention and mindful presence – this unique session weaves together traditional yoga practices with the spiritual wisdom of Jewish teachings. Through flowing movement, breath work, and stillness, we’ll explore how to embody light from within.
Come as you are, whether you're a beginner or more experienced yogi, prepare the heart for Chanukah, and leave feeling more connected.
Please wear comfy clothes for moving in and a water bottle (which you can refill here). We will provide yoga mats and blocks but you may prefer to bring your own. We also have lockers and shower facilities, should you wish to use them.