Tai Chi

Slow down, breathe and reconnect through Taiji Quan (Tai Chi Chuan) and Qigong. Through flowing movement, breath and mindful awareness, these traditional Chinese practices develop balance, strength and flexibility, release tension and encourage a deeper sense of vitality, focus and overall wellbeing.

An accessible and rewarding practice for all levels and abilities.

For more information or to book a class, email hampsteadtaiji@gmail.com