Storybook Family Yoga

A playful 60-minute yoga adventure for little yogis and their grown-ups, combining favourite storybooks, yoga poses, movement, mindfulness and a creative arts & crafts activity. Each session tells a story inspired by nature and the seasons through movement and meditative moments.

It's a great way for children to develop creativity, strength, flexibility, mindfulness, and connect with their family.

Email to book your place: marysheppardyoga@gmail.com