This all-ages lunchtime movement class invites you to tune into your body, develop body awareness, and build confidence through playful improvisation, guided exercises and gentle movement exploration.
Alongside developing technical and creative skills, these sessions offer a wonderful opportunity to connect socially, move with freedom and add a little joy to your day.
Classes also provide exciting opportunities to perform.
Who It's For
Led by Yael Flexer, Artistic Director of Flexer & Sandiland, these movement classes are open to adults of all ages and abilities, whether you're new to movement or have previous dance experience.
Who Delivers It
Yael Flexer is an award-winning choreographer, teacher and artistic director of Flexer & Sandiland, creating internationally touring dance and digital dance works. Yael is also senior lecturer and Reader in Dance at The University of Chichester, where she curates the 'What Dance Can Do' conference on intergenerational and 60+ dance.
