Dance Flow

Dance Flow: Yoga

Ashtanga-Vinyasa Yoga classes accessible to all levels, ages, and bodies, in a warm and supportive atmosphere. A dynamic yet grounding practice that builds strength, flexibility, balance, and mindfulness. 

Tuesdays at 7.30pm
Fridays at 9.15am

Dance Flow: Adult Ballet

Adult ballet classes in a welcoming, non-judgemental space to dance for yourself and enjoy movement. Classes are offered at Beginner Level and Open Level for those with previous experience in ballet.

Beginner Level: Thursdays at 6.30pm
Open Level: Thursdays at 7.45pm

For more information or to book onto a class, visit danceflow.co.uk