"Be careful about reading health books. You may die of a misprint." – Mark Twain
Health & Fitness
A taste of what's happening
Whether you’re a seasoned Yogi or a Zumba fanatic... or you’ve never taken a gym class in your life, we have a class for you that will make you feel fantastic.
Upcoming Events for Health & Fitness
Health & Fitness
Health & Fitness
Krav Maga - Youth Intermediate 14-16
Further develop striking and defensive abilities, and mental awareness of conflict situations. For those who have taken the Foundation course.
Health & Fitness
Health & Fitness
Feldenkrais Method (Mondays)
Feldenkrais can help you to make really noticeable improvements in your posture, flexibility, relief from muscular tension and associated pain.
Health & Fitness
Health & Fitness
Krav Maga - Women's Course
Let us teach you how to defend yourself, as well as how to fight back. For women 16+.
Health & Fitness
Health & Fitness
Feldenkrais Method (Mondays)
Feldenkrais can help you to make really noticeable improvements in your posture, flexibility, relief from muscular tension and associated pain.
Health & Fitness
Health & Fitness
Krav Maga - Foundation 11-13
Israeli-trained and registered instructors qualified to educate children and teenagers teach you how to defend yourself and fight back.
Health & Fitness
Health & Fitness
Susan Zalcman Ballet: Children
The Susan Zalcman School is offering ballet, jazz and tap classes in JW3's outstanding, purpose-built dance studio.
Health & Fitness
Health & Fitness
Feldenkrais Method (Mondays)
Feldenkrais can help you to make really noticeable improvements in your posture, flexibility, relief from muscular tension and associated pain.
Health & Fitness
Health & Fitness
Hatha Yoga
Great for calming the mind and promoting a healthy body. Adaptable to everyone's needs, regardless of age or fitness.
Health & Fitness
Health & Fitness
Feldenkrais Method (Wednesdays)
Feldenkrais can help you to make really noticeable improvements in your posture, flexibility, relief from muscular tension and associated pain.