Pilates

Health & Fitness

Pilates improves posture, enhances muscle tone and body shape, and helps correct muscle imbalances and weaknesses. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.

All levels are welcome.

"Just five minutes away from West End Lane, the fitness classes at JW3 are a great addition to the area." (West Hampstead Life)

Book this flex series

Venue

JW3 JW3
Add to Calendar 27/02/2020 09:30:00 27/02/2020 09:30:00 Pilates Pilates improves posture, enhances muscle tone and body shape, and helps correct muscle imbalances and weaknesses. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance. All levels are welcome. "Just five minutes away from West End Lane, the fitness classes at JW3 are a great addition to the area." (West Hampstead Life) Book this flex series JW3 JW3 DD/MM/YYYY

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